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"Endurance Starts in the Mind" By the time an athlete crosses a finish line, most people see only the visible struggle: the sweat, the...

Shin Splints — Here’s How to Beat Them Shin splints are one of the most common running pains — but they’re totally preventable. Here’s...

“The heat doesn’t care if you’re fit. It punishes anyone who doesn’t prepare.”   Training in the UAE feels like racing inside a hair...